Benefits of Raw Vegan Lifestyles examined at VegfestUK London 2018

14th September 2018

In recent years, raw foodism has been gaining in popularity not only through the number of businesses producing raw food products and restaurants introducing more attractive and varied raw options on their menus, making the lifestyle more accessible to the general public, but also an increasing amount of healing courses and retreats available and a rising awareness of cleansing our bodies from the inside out via raw living plant foods. A number of people have reported an improvement in their health and wellbeing as a result of either going 100% raw vegan or just consuming more raw plant foods.

What exactly is the science behind eating raw plant-based foods? What raw vegan recipes can one try out to move in that direction? Visit the Living Raw Zone at VegfestUK London on October 27-28 at Olympia London and find out more from a number of experts in the field of raw vegan lifestyles.

The Living Raw Zone features speakers from a variety of backgrounds who have created their own niche in raw vegan living, and who will share their own insights on healing via raw vegan foods. Topics range from looking at raw foodism from a Chinese medicine’s point of view, to fruitarianism, detoxing and healing, on top of raw skinfood and longevity, as well as select raw food demos. Whether you’re a complete beginner to raw veganism, experienced with all things raw, or somebody who has dipped in and out of the lifestyle, there’s something new to take home from the Living Raw Zone.

Speakers confirmed (from top left to bottom right):
Elspeth Humm | Owen Gayle | Heather Lounsbury | Pat Reeves
John Jezewski | Luca Marshall Fent | Lia Sokhi | Jill Swyers | Jessica Michael

Sessions confirmed so far

Saturday

Elspeth Humm (Elspeth’s Kitchen) – Deliciously Gooey Salted Chocolate Tarts

Heather Lounsbury – Raw Food from a Chinese medicine’s perspective

Pat Reeves – Detoxifying for Optimum Health

Jessica Michael (Rawgaia) – Rawgaia Superfood Skincare Pamper Party

Lia Sokhi (Rawfest) – The Power of Raw, Plant Based Nutrition

Luca Marshall Fent – Spondyloarthritis and Athletic Lifestyle – My Personal Journey

Sunday

Owen Gayle – The Truth of the Fruitarian Diet: Becoming a Fruitarian Bodybuilder

John Jezewski (College of Living Nutrition) – The Vegan Diet and Longevity

Jill Swyers – The Healing Power of Plant-Based Living Foods

Heather Lounsbury – Got gas? What can be happening. How to avoid with all those beans your eating

Full talk descriptions and biographies of speakers are available on this page here, with further sessions and exact times TBA in due course.

Living Raw Zone located on Level 2 of Olympia Central

Other activities at VegfestUK London 2018

  • Vegan Food Village with 26 caterers serving a mouthwatering selection of vegan street food
  • Shopping from over 275 exhibitors with one-off show specials available,
  • talks on Health, Permaculture, Environment, Fitness, Wellness, Radical Veganism, Justice, Activism, alongside Yoga and Qi Gong sessions,
  • a Cinema,
  • a Comedy area,
  • Cookery Demos,
  • a Kids Area,
  • an Art Exhibition dedicated to veganism and animal rights,
  • a 450-seater Auditorium hosting panels and entertainment,
  • Live Music

and more!

Advance tickets are now on sale at www.london.vegfest.co.uk/tickets with

  • BUY ONE GET ONE HALF PRICE offers running until the end of September,
  • Concessions BUY ONE SUNDAY GET ONE SUNDAY FREE running until October 7th, and
  • Full price advance tickets available to buy all the way till the event weekend.

Join the Facebook event at https://www.facebook.com/events/2005218553101007/ and invite your friends!