Optimum Health (Saturday)

Hosted by Plant Based Health Professionals UK

Timetable

Saturday

11:00am

Plant-based diets: where is the real evidence?

Dr Surabhika Lunawat

In this talk we’ll systematically lay bare the compelling scientific evidence behind a whole food plant-based diet in relation to[…]

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Dr Surabhika Lunawat

12:00pm

The over-50´s guide to starting and thriving on a Plant-Based Diet

Rita Castanhito

Health benefits of plant-based diets for people over 50, such as reducing the risk of chronic diseases and promoting longevity.[…]

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Rita Castanhito

1:00pm

Plant-based diets and gut health

Hazel Clarke

This talk will explore how a plant based diet can impact your gut health. It will explore the impact of[…]

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Hazel Clarke

2:00pm

How to heal Diabetes

Dr Chidi

The wholistic approach to preventing and reversing diabetes. How our Meals, Movement, and Mindset are key to total healing, and[…]

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Dr Chidi

3:00pm

Optimising Bone Health on a Plant-Based Diet

Rosemary Martin BSc MSc RD

Have you ever wondered if your plant-based diet is supporting the health of your bones? In this talk, Rosie Martin[…]

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Rosemary Martin BSc MSc RD

4:00pm

Your mental health: an interactive discussion

Dr Ishani Rao

Come and share your thoughts, experiences and perceptions of veganism and mental health in an interactive discussion! A medical doctor[…]

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Dr Ishani Rao