Anita McKenzie

Anita McKenzie

Sistahintheraw

Sistahintheraw is a Hippocrates trained Health Educator, leader of transformative life processes and a wellness warrior. She started her conscious journey to a healthful plant-based lifestyle, when she became ill with gastric issues and depression.

As a wellness warrior, Sistahintheraw believes in holistic health and is also a certified meditation teacher, spiritual counsellor and ordained Interfaith Minister. She has also studied plant-based nutrition, raw food nutrition and teaching and culinary arts.

Based on over 30 years experience as a professional experiential and personal development facilitator and trainer, Rev. Anita McKenzie aka Sistahintheraw, has created a one-stop-shop with programmes to help you transform your life, via an holistic raw plant-based food lifestyle – to deal with day-to-day life, at your own pace, in your own space and tailored to your own personal needs.

Sistahintheraw loves the authentic energy of raw food and the gifts that a raw plant-based lifestyle has to offer. She has hosted many classes, private events, retreats, supper clubs and created the raw food menu for a celebrity participant on Channel 4’s Christmas Celebrity Comedian Special, on ‘Come Dine With Me’.

Sistahintheraw’s mind-body-spirit lifestyle formula is an easy-to-navigate process, and a key, essential recipe guide for attaining effective lifestyle change and on-going wellness success.

In February 2018, Sistahintheraw relocated to the Kent Coast where she offers personal retreats for her women wanting to kick back and rejuvinate. She travels regularly, teaching and connecting with other raw foodies around the world.

Saturday
12:00pm

No-Bake Fruit Pie

Quick and nourishing tasty options from Sistahintheraw’s Raw Soul Food kitchen, with know-how Q&A for those considering the healthful raw food lifestyle. Sistahintheraw will show you how to make a delicious no-bake fruit pie, that will leave you feeling nourished and satisfied.

Find out more at: www.Sistahintheraw.com

Cookery Demos full timetable