Plant Powered For The Planet Talks Room

Eating for our planet should never be at the cost of our health. In fact, when we eat to protect the planet, we can have the most thriving health! It also doesn’t have to be difficult. Find out the easy and sustainable ways to get rid of your fatigue and stay a healthy weight, for good, with food that’s great for our planet. Whether you want to be fully plant based or not, and without ever dieting or missing out. Learn how to have truly great gut health, reduce your food waste and have optimal health while protecting our planet.

This talk covers:

• Why food that’s great for the planet is also KEY to great energy, a healthy weight and great gut health?
• What does good gut health actually mean, and why does it affect every area of our life?
• What easy changes can you start making today in your nutrition to get optimal health while helping our planet?
• How can I fit this kind of eating into my life in a way that works for me, where I don’t have to give up my favourite foods?

Vegan for the Animals Talks Room

For people new to veganism and plant based diets, it can be a bit confusing trying to work out all the different aspects of this way of life. This short talk (30 mins) outlines the basics of veganism, the benefits of plant based diets and lifestyle choices, and the animal rights position alongside a short history of the movement. Clarity and consistency are key areas for communicating effectively and anyone attending will benefit from these aspects. Everyone welcome and especially people new to it all and wanting a quick, clear, straightforward, short and simple overview of all things vegan and plant based.

Optimum Nutrition Talks Room

Find out the easy and sustainable ways to get rid of your fatigue and stay a healthy weight, for good, with the most delicious plant based food.
Come and learn the practical tips and tricks for building these habits and foods into your life in a way that’s enjoyable and gets you the health benefits. Whether you want to be fully plant based or not. Anyone can make these changes without dieting, missing out or going hungry. Learn how to have truly great gut health, how to stay healthy on a budget and have optimal health while enjoying your favourite foods.

This talk covers:

• The quick changes you can do TODAY that will have an impact on your health
• How to manage your food when travelling to stay healthy, and for good weight management
• How to manage cravings without ever depriving yourself
• Food prep tips and hacks so you stay healthy but don’t spend hours in the kitchen

Plant Powered For The Planet Talks Room

Eating for our planet should never be at the cost of our health. In fact, when we eat to protect the planet, we can have the most thriving health! It also doesn’t have to be difficult. Find out the easy and sustainable ways to get rid of your fatigue and stay a healthy weight, for good, with food that’s great for our planet. Whether you want to be fully plant based or not, and without ever dieting or missing out. Learn how to have truly great gut health, reduce your food waste and have optimal health while protecting our planet.

This talk covers:

• Why food that’s great for the planet is also KEY to great energy, a healthy weight and great gut health?
• What does good gut health actually mean, and why does it affect every area of our life?
• What easy changes can you start making today in your nutrition to get optimal health while helping our planet?
• How can I fit this kind of eating into my life in a way that works for me, where I don’t have to give up my favourite foods?