Annette Henry

Annette Henry

I have been fully plant-based for 4 years following a long journey from giving up dairy about 20 years ago for health reasons (recurring endometriosis) through to shifting from a plant strong diet, to a wholefood fully plant-based diet. This final shift involved switching from a high raw, high fat, low fruit diet to one that includes much more fruit and no overt fat sources, again the change was prompted by a health challenge – post viral chronic fatigue. I am now a wholefood vegan.