Sunday
3pm
Beat the bloat - bringing our gut health into balance with herbal medicine
Do you suffer from bloating, irregular bowel movements, pain or cramping? Have you been diagnosed with IBS or IRRITABLE bowel syndrome where your life continues to revolve around your symptoms? Do you notice that stress or anxiety make your symptoms worse?
Learn simple and practical ways to immediately begin supporting your digestion daily with herbs! Dominica will be discussing ways to promote digestive enzyme release and breakdown of food, how to support a healthy microbiome, also to combat the impact stress has on your digestive processes.