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VegfestUK - organisers of the UK's biggest vegan events

VegfestUK

Vanessa Sturman

Vanessa Sturman

Health and Nutrition Coach and Multi-Award-Winning Speaker

vanessasturman.com

 Vanessa Sturman is a Health and Nutrition Coach and multi-award-winning speaker. She helps leaders, professionals and athletes build practical, evidence-based nutrition habits that support energy, performance, resilience and healthy weight management. A former binge eater who rebuilt her relationship with food, Vanessa now teaches people how to eat in a way that fits a busy life without restriction or dieting. Her approach focuses on everyday, accessible habits, favourite foods and behaviour change, linking personal, planetary and business wellbeing. She is a regular media contributor, including on Sky News and BBC Radio, and has worked with clients including Fulham Football Club and leading universities. Vanessa is known for bringing clarity, compassion and practicality to conversations about health, performance and sustainable nutrition.

 

Saturday December 6th 11am - 6pm
2pm

Vegan Womens Club

Come and meet the Vegan Women’s Club! Hosted by Karin Ridgers & Victoria Featherstone Pearce, with Guests including Vanessa Sturman, Annette Wardell, Chef Day Radley, Zane Zalite, Juliette Bryant, Sascha Camilli, Tracy Kiss and Danielle Maupertuis

 

 

Stage full timetable

Sunday
11am

Optimising from Within - Energy for the 21st Century Activist

.Healthy eating, without restriction, can give you more energy, reduce the risk of lifestyle disease, help you stay a healthy weight and help you show up as your best self.


This workshop will help anyone optimise their health with easy food built around the busy lifestyle, that’s delicious and fun.

 

Workshops 2 full timetable

Sunday
1pm

Veganism in The Media

 

In this insightful panel, Kirly-Sue, Vanessa Sturman and Wendy Turner Webster will explore the multifaceted relationship between veganism and the media. As veganism continues to gain traction worldwide, its portrayal in media has become increasingly influential in shaping public perception and driving lifestyle changes. This session aims to dissect how veganism is represented across various media platforms, addressing both the positive advancements and the challenges faced in achieving accurate and fair coverage.

 

 

Celebration Stage full timetable