Empower Vegan Lifestyle with Ayurvedic approach.
Have you ever wondered how you can maximise your energy through food and lifestyle choices?
Zane will be exploring rationale behind daily Ayurveda rituals (sanskrit: dinacharya), which help to maximise energy, feel happy, maintain immunity and empower others.
Our daily food and lifestyle choices are those simple yet powerful actions that maximise our energy, improve digestion, mental and emotional wellbeing, how we perform at work.
Zane will dive in to explore how using in synergy right food combinations, seasonal eating, circadian cycle and knowledge of your own body type gives fascinating health benefits.
She will invite a discussion on how ethical and B-Corp Vegan businesses can facilitate healthy workplace environments for their employees, who thrive to live healthier lifestyles.Fitness and Wellbeing full timetable